Sunday April 8th, 2:30 pm-3:45 pm in the Sunroom of the Center for Performing Arts, 3754 Pleasant Ave #, Minneapolis, MN 55409, 18 $ online / 20 $ presale

Friday April 27, 7:30 pm -9 pm  at SATTVA, 3200 Bryant Ave S, Minneapolis, MN 55408, 25 $ at the door.

Reestablish serenity and self-awareness through a yogic art of listening and voice expression.  Your body, as the shadow of your mind, will react to the subtleties of sound and feeling. Your breath will flow in rhythm and with purpose -a healthy practice to take home.  Contemplation leads you to a deeper sense of meaning.  Let it guide your actions and well being.

Register below : 10% off. 

Teacher &therapist specials upon inquiry : contact form. 


with Anna Meher

Saturday May 12th, 2018, 7pm – 8 pm at Nokomis Yoga, $14 at the door.

 Experience a vocal yogic art of Mantra  in  sacred  Sounds from Ancient India on a path of serenity and self-awareness.  Anna Meher plays a traditional string instrument (dilruba) to lead you onto your contemplative inner journey.  Listening is all it takes and at times, your own voice will deepen the experience. No musical background needed, only the freedom to close your eyes and open your heart.


Naad Workshops & Sound Meditations
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